Oh My Aching… by Annette is the first in this week. Good advice for what might could possibly maybe perhaps ail you unless you do this thing she mentions and says about here in what she wrote with these here words you are reading.
Make a plan to lift
Start out by using your knees
Or hire someone
©2016 Annette Rochelle Aben
ronovanwrites 
Couldn’t have said it better myself… 😉
LikeLiked by 1 person
Here’s my Haiku Poetry for Lift & Plan. http://ramblingsofawriter2016.com/2016/03/16/ronovan-writes-weekly-haiku-poetry-challenge-88-lift-plan/
LikeLiked by 1 person
Hope you don’t mind but I moved your comment and link over to the challenge post. It has my image next to it but all your information as far as name and links.
LikeLiked by 1 person
Ha! You got this wonderfully figured out!! ❤
LikeLike