“Why not dream big? One way to cast your anchor into the future while improving your mood for the moment is to plan something exciting, something positive, something that makes you smile. Maybe it’s a vacation, maybe it’s a night out with someone special or maybe it’s just some much-needed “me” time/ Make a plan, set a date–and then bask in the anticipation.”
Or you could just put your knickers on the radiator. That always cheers me up (I mean putting them on afterwards; just putting them randomly on a radiator would be silly).
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A visit to the local botanical gardens added to my schedule. Thank you for the reminder to set aside time to enjoy me.
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