A good post to live by.
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Great post. My wife and I were just talking about how we handle stress. I throw myself into work. I’ve had a recent stressful situation and I have been writing like crazy during this period. My wife tends to be paralyzed by stress and emotional. I’m not sure which approach is better. I hold things inside and I haven’t checked my blood pressure lately.
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Hi Don, we all have our moments, huh? Perhaps make a decision to stop thinking, drop to your heart space and breathe… sending you peace and calm! 🙂
Florence
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Her insights are right on target.
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🙂 It helps that she’s a therapist. 🙂
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It certainly makes sense to “listen to your body.” Easier said than done!
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Yes it is. Our minds get so busy and distracted that we don’t pay attention to our bodies. Patience and practice… and time 🙂
Florence
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