Listing the Negatives in Your Life.

I am going to ask you to make lists today. Not lists to share with anyone. These lists are to be made of negatives of your life. I want you to give the lists the following headings:

  • External Negatives: These are negatives that are outside your control. Things you are not able to personally control your long term reactions to or veer away from being influenced by.
  • Internal Negatives: These are negatives you are in control of. Things you personally can control your reactions to, your thoughts about, and being influenced by.
  • Temporary Negatives: These are negatives you see as one time events.
  • Constant Negatives: These are those things that seem to be always there to cause you stress and bring you down.

I would give you examples but these are Your Negatives and Your Thoughts of which list they fall under.

Don’t do anything with these lists yet. Simply take the next week to, take your  time, and think about filling out the lists. It’s okay to move one thing from list A to list B during that time as your thoughts become accustomed to what is what in your life.

I am sure you have had people tell you to make lists of the positives in your life, but I have another idea. Next week you will find out what it is and it will make so much sense. And no, fire will not be involved in regards to the lists.

Join me next week in an article tentatively titled Positivity: Increasing your Positivity Percentage.

One helpful article I wrote a while back might be beneficial. Don’t ALLOW people to control YOU. It speaks of the advice I received from an executive with Coca-Cola and self-made woman.

making-list

Much Love, Success, and Respect to All

Ronovan

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Don’t ALLOW people to control YOU.

Check this article I wrote back in May of last year. It was one of the most popular at the time and considering the few followers I had then, it has a good number of likes. It will come in handy to have read as the weeks pass here on the blog with some things I have planned.

Ronovan's avatarronovanwrites

Don’t ALLOW people to control YOU.

by: Ronovan

 

Why are you not a success? You know why, because everyone is right about you. You give up every time.

Sounds a bit harsh doesn’t it? It does when put like I just did. But that’s the way we are told or the way we think it.

I wrote recently about Female Executivea lady executive from Coca Cola that I heard at a business luncheon. In that article I wrote about doing your best at whatever you are doing at a given time. Well I mentioned she gave two pieces of advice that day. I actually typed those pieces of advice up and saved them on my computer. What? You think I remember all this stuff?

As important as doing your best always is, controlling you is even more so. What do I mean by controlling you?

You LET others cause YOU to…

View original post 526 more words

The secret to a positive day.

I wanted to do a Throwback Thursday Post, but I have so many I found it difficult to sort through them all to find one to share again. I did find this one in my folders on my computer. I didn’t find it in my posts and thought why not share it now. This is a favorite topic of mine.

How do you start your day? Yeah, I know, we all hit the bathroom first usually, but let’s say everything is set and good to go, what do you do?

More than likely you are beginning your day the wrong way. The way you start your day has an impact on the way you live your day.

“Bull, Ronovan. Other people dictate my day!”

I don’t want to hear it. When I wake up in the morning, I am the one in control of my thoughts and actions. I am actually in control of my reactions the entire day. If I begin with a positive and centered self, a truly focused self, then I can be positive in my interactions for the day and stay positive throughout the day.

If you don’t start out focused then you are simply reacting the rest of the day and often times with negative emotions attached.

“So how do we do this, oh great and wise Ronovan?”

Yes I hear the sarcasm in the voice.

It’s different for everyone.

What get’s you calm and focused?

Here are examples:

Mediation

Prayer or Reading the Bible

Exercise

A cup of coffee and:

  • watching the sun rise
  • reading the newspaper
  • listening to music
  • looking at the birds in the bird feeder
  • reading the next chapter in a book

Listening to podcasts, music, or talk radio

Mentally going through a checklist of your day

Just knowing what you have planned for the day, even if a routine day, makes it easier on you.

Beginning your preparation for the day the night before can help

I like having my clothes ready, and an idea of what my breakfast will be and if I am needing to prepare a lunch or not. I like to think about people I will come into contact with, that I know about, and if I have an appointment and be mentally ready for that.

There are little things we can do to take care of the parts of life that are in our control, so why not do it? If I can start my day off calmly then I am not beginning it running around already hectic and in a bad mood then that’s a great start.

There are numerous ways to become calm and centered for the beginning of your day. The point is to do it.

I have had to take control of my life more lately. Even being in the physical and mental state I am in, my life is hectic with two blogs running and basically life in general. I have felt life crashing lately, with the crashing even seeping into my writing, so I have taken control of it to the extreme for the moment. Do you know what happens to your life if you are not in control of it? If you don’t start yourself off focused? You lose it, and you could lose your friends. Before that happens I decided to refocus, like I once did, every day. I am prioritizing and organizing.

Some people may not understand it, as it’s difficult to explain, but I am fine with that. This is me, the most important person in my life. I am the most important me in the life of the people I know. I want to be here for both them and me for a long time.

Here is a quote from an ancestor of mine.

prepared

Looking at this post I wrote back in September of last year, it seems I need to once again refocus. I’ve lost a lot lately. And I lose more every single day. I received an email, an understanding email from someone, then they stopped following me on Twitter. Not certain I understand that, but I am coming to terms with something. I don’t have to understand everything. The best thing I can do is try to understand me and what I am about to do, whatever that may be at the time.

Preparation. Starting my day off the right way. It’s not only the secret to a positive day, it’s the secret to a positive life, a successful life. A successful life? That’s for another post.

Much Respect

Ronovan

 

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The Unity of Humanity My #BeWoW article.

I’ve been very concerned about the racial tensions in the US. I’m not concerned for myself personally as my relationships are fine with all walks of life. As I’ve said before, I don’t see races not do I treat people as races. I’m not sure if my song got that from me or not but he’s friends with everyone.

As everywhere I look I see these almost indoctrination like attempts by media and politics to force on all of us the idea we ARE different I become incredibly angry.

Why do people allow others, others who make money through ratings on fear, dictate how we think and live?

Smart is smart, funny is funny, talented is talented, and beautiful is beautiful. Those are things we have in common across the board of humanity. Oh, and yes, ugly is ugly and dumb is dumb. I know, not nice things to say, but I know I’m not good looking, and I’m not the smartest new kid on the block. I’m okay with it. I know there is another person in another country with the exact same ugly and lack of smarticles that I have but with a different skin tone or regional facial features.

Having completed the A to Z Blogging Challenge using a comic book creators around the world as a theme, I discovered even more how much alike we all are. People from different countries inspired to do something for the same reasons, and some giving almost identical answers to questions that are very personal.

My positive message today is through everything always remember we are all the same, just in different situations. Don’t listen to and allow constant bombardment of negativity make it a reality.

 

Much Respect

Ronovan

© Copyright-All rights reserved by ronovanwrites.wordpress.com 2015

Love hard. My #BeWoW advice to my younger self.

Dear Me,

You will go through a lot of strange moments in your life. I’m not going to tell you what they are because I wouldn’t change anything that has made me who I am today, not even the bad moments. But I do have some advice.

There are so many times you will ALLOW others to bring you down. Your heart will break, be crushed. And that’s okay, I won’t tell you who by. Go ahead and fall in love. Love. Pour your heart into it. When things don’t turn out the way you like, don’t LET it almost destroy you. Use those moments to perhaps write. You want to be a writer but may not know it yet.

Always have hope. Keep it in mind that life exists tomorrow. All those disappointments have happened and are over. You make your future today. Love, work, life? All of those moments of trial and agony? Yes, you will feel it in the moment but don’t let it eat you alive to spiritual and emotional death.

But do experience those emotional moments, they will help you in the future to handle other moments. You will become someone who can understand others with the same moments in their lives. You will be able to help people and want to help them.

Love hard. Don’t go halfway. But take your time to know who you are about to love hard. And when you know its the right person, love hard in every way. Make that person know your love is a tangible thing that exists even when you are not in the room.

Loving hard might mean you fall hard and are broken had but the experience of love filling your heart, your soul, your entire being is worth every moment. Even if it’s for a day or a week, experience it. It’s worth every it.

That’s my advice today. Let those moments of agony go and use them to make you better and love hard with everything you’ve got.

Let’s connect.

https://twitter.com/RonovanWrites

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https://plus.google.com/u/0/+RonovanWrites/about

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My Blog Anniversary post of Choice.

If you were around a few days ago, you may have noticed I did a Guess Who game. I put up a profile photo of one our friends, she had changed it, and I thought it would be fun to see who could guess who it was. It was a bit obvious. In fact it was probably taken on the same day as her previous photo but this would looked all cool and movie like with the wind blowing her hair and all.

The winners, incluguessding her if she were reading, got to select a post to be reblogged here on RonovanWrites.

Melissa of The Aran Artisan, the lady in the photo of the game, decided to choose the post of a friend instead of one of her own. So I give you her choice.

yellow-bicycle-retiringLife With a Yellow Bicycle is a blog by Stephanie .

“My blog is about an ordinary woman with an extraordinary yellow bicycle and how together as a team, they overcame one of life’s dreaded obstacles. It is also about my thoughts and philosophies and stories over the course of that time.”

That’s only the first paragraph of an extraordinary story about an extraordinary woman and her extraordinary yellow bicycle that may have saved an extraordinary life.

yellow-bicycle-beachThis is Yellow Bicycle at the beach, the photo from the article you will be going to read today.

steph-and-bike-dunlaoire-002This is Stephanie and Yellow Bicycle. Yellow looks to be the most amazing bicycle. And looks so strong. The picture itself is great. I love the images. Old and new together. An Ireland lady on an adventure called life.

Now it is time to visit Stephanie and Yellow Bicycle in what turns out not to be a reblog but a request.

Today is the one year anniversary of RonovanWrites.

anniversary-1xI wasn’t going to do anything because it’s just another day of meeting people for me but I changed my mind after reading this. I have chosen this post as the one I wish for all of you to visit as a present to me. Why? The story is a reason for one. Another reason? Blogging, for me, is more than simply writing about me and my creations. Although that is what you see most of. Blogging for me this past year on RonovanWrites has been about meeting Extraordinary People with Extraordinary Stories who believe themselves to be Ordinary People with Ordinary Lives.

After reading the story Melissa had suggested, I could not think of anything I could write on this day that could come close to telling something similar to what I have been going through since that day a year and a half ago when my life was literally taken away.

It is called Je ne regrette rien ( Heading in a different direction). A story of, well it’s one you are going to read about now. I am finished speaking.

 

With Greatest  Respect to All Who Visit Here,

Ronovan

Ronovan-profile

Someday (Letter Three)

This is a Becky Meyer of the blog Humyn that I just connected with on Twitter today through Suzie’s #SundayBlogShare. Writing a becky-meyerletter to herself? I read it and I think it is a great idea. I think in a way we all do it in different forms, but I really like this. I see a bloghop out of this she could start #LetterToMyself. I really enjoyed this and other things I read. Follow her on her blog and Twitter.

Rebecca Meyer's avatarHumyn

Someday, this will be a memory. Someday you'll be okay. Someday, this will be just a memory. Someday, you’ll be okay.

This is my third letter to myself. I know, I write letters to myself a lot. But writing in itself is cathartic, and this letter-writing technique has proven to be just what I needed.

Letter One

Letter Two

———————————————————————————————————

Dear Me,

Maybe one day I’ll stop writing you letters.  Right now, I haven’t yet said enough. It’s crucial to communicate with you.

Today is one of those beautiful “good” days. Your thoughts are clear, and you feel in control.

I cannot, however, explain why your negative thoughts surrounded you a couple of days ago. They swarmed like bees, stinging you again and again. They made their way into your mouth, down your throat, and suffocated you. You collapsed, succumbing to these thoughts instead of controlling them. That day, your negativity controlled you.

At this point in time, I still…

View original post 803 more words

My absence and immediate future.

Wanted to thank the few that noticed I as MIA the last few days. It was much appreciated. I have order to the Emergency Room by doctor after some tests were done for some fluids an antibiotics and ended up there for three days.

Turned out to be worse than anyone thought. Still almost as sick but on medications and the like for now.

Blogging will be light for the time being.

Again, much appreciation to those who sent messages of concern about my health. You know who you are.

Ronovan

hospital

Unbearable? I’m Positive.

Drawing of Mark Twain with Quote“Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it.”~Mark Twain

 

“Dwelling is a house you live in, not a situation to waste your life on.”~Ronovan

 

I had great plans for writing today. I ended up with something else. Great or not is not for me to decide. I write, you read. Opinions are made. Words are put down in either situation, planned or not, the results may end up the same. I personally am okay with whatever happens.

A day meant for creating a biography of my inspiration for wanting to become a teacher, Sidney Poitier in the movie To Sir with Love, along with quotes from his autobiography lying next to my notebook and me, turned into a day of pain that many would call unbearable. I can laugh at that phrase.

People say they went through unbearable this or that. I like to ask, “If it was so unbearable, why am I am speaking to you standing up, instead of speaking over you lying down?”

My sadistic joy comes from the looks of puzzlement. Looking to the quotes I put forth at the beginning today, and my presence here in writing this article, what my opinion is on the unbearable pain I have gone through over the past few days, and specifically the past 24 hours should be apparent.

My Fibromyalgia is an ugly animal. It is one I have come to know and respect. Never become too comfortable with an animal, even a pet. Once you do, something will happen. A new trait comes out. Or maybe something totally unrelated. Hopefully to find out soon.

What have I done today?

  • I cannibalized the first few chapters of my book to create a new beginning.
  • Had a great surprise with one of my articles being selected for the KindnessBlog.com.
  • Dr. KO and I had an exchange in comments on a post that was enjoyable.
  • I have an author interview agreement with a very nice lady.
  • And every other moment I slept.

Why sleep? Sleep don’t hurt. But also, I need sleep. What I did today was make progress in many areas and rested as much as I could. Rest isn’t something I don’t normally do. Even while succumbing to Chronic Fatigue it isn’t rest I am getting.

Even now while writing this article I have stopped several times due to the pain. I rarely ever stop because of pain. An article that should have taken me 15 minutes has so far taken me over two hours.

I’ve enjoyed it. Thinking is a great pastime for me. I love to get thinky, as I like to call it. This past year and half has allowed for some great thinky times. Every day I have a thinky moment. At least one. Usually more. That’s one reason I blog. I like to use those thinky times as inspiration for articles. Be grateful I don’t put all those moments on the blog.

I mentioned earlier that I was happy with whatever the results of the article might be today. Why? I wrote. That’s why. Did I write well? Not really, but I wrote. And that is a positive day to me.

Remember to connect with me at one of the following. Well, at least one.

https://twitter.com/RonovanWrites

https://www.facebook.com/pages/Ronovan-Writes/630347477034132

https://plus.google.com/u/0/+RonovanWrites/about

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Get Positive: Sorting Your Junk – by Ronovan Writes

Hey all, go check out an article of mine chosen for the Kindness Blog. I am so happy. 🙂

 

Kindness Blog's avatarKindness Blog

positivityPeople comment often wondering how I stay positive, how I keep doing all I do in the face of what I live with. How can I stay positive through the life I have been given?

Practice. I know that sounds a little odd but as with anything in your life practice needs to happen. I didn’t just wake up and say, I’m good. Okay, perhaps I did, but then I had to do something about it and by ‘I’m good’ I mean I was not lettingmy health issuescontrol every aspect of my life.

Deciding to change does have an instant effect. Your view of things does change. You actually begin to see MORE of the negative things of the world. But you have to learn what to do about that view and that’s where the practice comes in.

You will change but those around you may still be…

View original post 496 more words

Being Positive Support for Others.

Last week I wrote about The Importance of Being You. Coming to terms with who you are, admitting it, owning it, and not ALLOWING others to deny you of being who that person is, is THE defining moment of your life. And before people go in to the odd areas, this is being you that doesn’t harm other people. Okay? Just to make that clear. I’m not up for supporting your norm if it’s to watch child pornography.

You know, I really don’t understand that one. I really don’t. I somewhat in a way understand an adult watching another adult. I think we can all at least grasp that concept. But children? Really? If that’s your norm, seek help now.

Well, I went on a bit of a tangent there, and now back on the path of whatever is about to come out of these fingertips and onto this page. Frightening, I know.

Allowing

Just as it is important that you ALLOW yourself to be you, yes, and others should ALLOW you to be you, well really you ALLOW them to keep you from being you, but just the same, YOU should not hamper others from being who THEY are meant to be.

I’ll use my son as an example. He has the potential to be anything he wants to be. I know many of us say that about our children and the reality is hogwash, but he really does. He has the intelligence, the athletic ability, musical talent, artistic talent, creativity, and even the looks to be whatever he wants to be. I mention looks in case he wants to be a Calvin Klein model someday. Disturbing as that may be. If Marky Mark can do it and become a famous actor after having assaulted a person of another ethnic background then I tell you my very loving son can do it too.

Are these my opinions? Yes and no. They are but they are also the opinions of many other objective people. But the family unit needs to ALLOW him the freedom to find his way.

I may want him to be one thing, but he may not want to do that for whatever reason. I’m cool with it. He’s 10. He’s got lots of time to determine what he wants to do with his life. I’m just here to make sure he has the support, love, and guidance to get to that moment of decision.

Perhaps another parent subtly discourages an activity by being negative about it in a way that the child doesn’t even know it’s negativity. What if that negativity is denying the world of something amazing or revolutionary? WE never know what one thing might lead in to. This career might lead to saving the world through another totally unrelated career but one that came about through some weird link that only happened because of that first career.

Supporting

I’ve learned to just let it flow. Eventually my son will find what it is he wants to do. Right now? Baseball. And to be honest, if I am to be honest with myself, that’s what he’s shown a skill for from almost birth. He’s been able to throw a strike since he could stand and throw a ball. And he throws hard. But is that all?

He is great at many things. No one thing is likely to be your defining thing. No one thing will be his. He’s at that stage now where he is wanting to fit in and I am trying as best I can to guide him to keep looking around at everything he is interested in.

He hates being called one of the smartest kids in his grade by the other kids. Now that he plays sports things are calming a bit, but he is letting his grades just get the A grade instead of that high A where it should be. He’s in the Fourth Grade. I’m not going to throw a fit unless he just intentionally tanks something that makes no sense. I’m not letting that off the hook.

But I don’t allow my idea of what I THINK he should be or could be interfere with what he may WANT to be or SHOULD be. And I don’t let MY OWN self abilities and who I AM dictate who he is to be.

Lest We Forget

That’s one thing I think some people forget. Just because we want to be who we are and want to be doesn’t mean we are to interfere with what someone else wants to be, even if that happens to be something that may challenge our own desires.

As we want others to be not interfere with our positive environment we should contribute to their having one. We should be encouraging and motivational whenever possible. But don’t be over the top. That’s the key though. When is over the top? Perhaps that will be next week.

If you would like to read a companion article to this I wrote as a guest blog a couple of days go on the blog Meanings and Musing. The blog of Florence Thum an attorney and therapist out of Sydney, Australia, click Do you Know an Anthem Writer of the Next Generation?

How are you encouraging and positive in someone’s life?

How do you be encouraging without sending the wrong message of being more than just interested in encouragement?

Please remember to follow me:

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Share it, don’t wear it.

First of all, THIS IS NOT A SELF SEEKING PITY POST! I am simply sharing as therapy here. I share to let others see that we are all the same and have the same things happen or similar things happen. Even the positive people of the world have screwed up lives at times. So PLEASE do not take this as a pity post.

Seeing that tomorrow is my day for a positive post I am getting myself ready for it now. The past few days have been those days where I want to simply sleep all day.

  • Fevers have been occurring in the house.
  • Breakfasts have been reappearing with sudden force.
  • Migraines have been off the chart.
  • Pressures have run rampant.

I’ve been on the verge of:

  • Giving up dreams.
  • Giving up friendships.
  • Even giving up a book I wrote and telling the co-author it’s theirs to do with as they wished.

A lot of people look at me and think, just rest. “You do too much.” “It’ll be okay.” “You’re under stress.” But they forget a few things about me. Old Ronovan isn’t all okay up there in the noggin.

It’s been a while since I’ve been on the cusp of debilitating depression. Depressed? Yes. Hide in my room and not come out for any reason whatsoever? No. I think it’s been maybe a month and a half or so.

Recently I’ve lost memories of friends. I get emails from them and have to wing it. I don’t want people to get upset with me, because I hope things will come back. I read back through previous emails from them to get an idea of things and then come up with a decent reply.

You know, the bad part is there are people I wish at times would just disappear that don’t. Do you have people like that?

What people don’t get is I do so much in order to keep out of depression. But then I get in to so much and border on letting people down and then the depression begins.

So why am I saying all of this while wanting to get ready for a positive day of posts? You gotta get it out of your system.

Share it, don’t wear it.

Know what I mean? You have those friends like that? They like to wear their problems and not get rid of them. It’s like they are so happy to be down. I share and get it over with. blah

It’s difficult to be a friend of mine in the sense of like a outside of blog friend. Like in email and chat friend. You don’t know if I am going to be normal one moment and completely not handle situations properly the next. There is like a wire inside my mind that overheats and as it does it doesn’t want to work right.

You know like on the dryer in your house. Sometimes a part will heat up and it will actually just get hotter and hotter. That’s my brain. I can feel it at times doing that. But it feels more like an icepick scratching and scraping away at a spot, trying to make its way deeper inside my brain.

That’s when I enter the, “I’m sorry” zone. I apologize for everything and then I disappear. I’m not gone for good, but I need to shut down and try to patch things back up and cool the brain down.

I hope my friends are reading this so they will understand me better. If not? I guess I will keep going through the cycle. You do what you have to do, right?

See you all tomorrow for Be Wonderful on Wednesday. I’ve got the bad out and can now go for the good. You can even look at this as positive. I do. I shared it, I didn’t wear it. And I’m not hiding.

Oh, a cool thing today. My son is in the fourth grade and recently they took a reading test to see their level of reading. He sort of blew it off not realizing what it was for. His level came out to be half way through the 8th Grade and he was second highest in his grade. He so needs to learn each test is a test no matter what it is. Geesh. Imagine what he might have done. Anyone surprised he’s an advanced reader?

Remember to find me and follow me at @RonovanWrites, on Google+, and on Facebook.

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Get Positive: Sorting Your Junk.

In Preparation for #BeWoW tomorrow I wanted to share the first article that inspired it all.

Ronovan's avatarronovanwrites

People comment often wondering how I stay positive, how I keep doing all I do in the face of what I live with. How can I stay positive through the life I have been given?be positive

Practice. I know that sounds a little odd but as with anything in your life practice needs to happen. I didn’t just wake up and say, I’m good. Okay, perhaps I did, but then I had to do something about it. And by ‘I’m good’ I mean I was not letting my health issues control every aspect of my life.

Deciding to change does have an instant affect. Your view of things does change. You actually begin to see MORE of the negative things of the world. But you have to learn what to do about that view. And that’s where the practice comes in.

You will change but those around you may still be…

View original post 486 more words

3/4 of a Century

Everyone please visit Meredith’s post today and wish her a Happy Birthday! Yes, one of our Poetic Angels was born on this day. Show her love and appreciation.
Much Respect and Even GREATER Love to you, Meredith.
Ronovan

Meredith's avatarMeredith's Reveries

cakeLast night Mark, my son, asked me if I didn’t think I’d like to be 100, if only to say that I look old. Truthfully I have no expectations or goals; neither do I have any fears.

 “Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.” Matthew 6:34 MSG

The day began like any other day until I pressed the switch on the computer. Then the shower began. First Gogglebirthday12-thp opened up with an array of cakes to spell their appellation, and as I passed the mouse over it, a personal greeting. I felt so special. Then my phone began chirping it’s signal for texts and posts. I’m blessed by family and friends who remember and celebrate with me.

It’s…

View original post 6 more words

Being Positive to See the Positive

Last week in Sorting Your Life’s Junk I talked about how the way to being a positive and wonderful me, well a better me, was how I like to place events and thoughts into  Mental Folders. I called them:

  • Awesome
  • Needs Work
  • So Not Worth It

By doing this, I am able to sort through things quickly and move on. It’s a habit. A reflex, if you want to look at it that way. Just like driving a car. You see  something brake in front of you, you don’t have to think about it, you hit your brakes to stop something bad from happening. This is the same thing. By sorting those events or interactions into folders, those emotional/mental energy vampires/leeches/parasites don’t have a chance to latch on.

But you are probably thinking to yourself there are still things in the folders and you are likely to thumb through those files at some point. Ignoring the negative things doesn’t work. I like the adage or phrase “You got to own it.”

Accept it and Deal With it

Eventually whatever it is must be taken care of. Due to a concussion I’m not allowed to drive at the moment. I’ve driven 7 minutes in the past 18 months. And that was an emergency. Am I happy?

I guess you need to take a look at happy first. Everything that needs to get done in my life gets done. So in the grand scheme of things, not driving is not a major problem for me. I have filed it and dealt with it. I’m okay with it.

Does being okay with it mean I don’t miss the ability to get up and go whenever I want to? No, of course not. But I own the situation, I understand it, and I handle it. It does not get me down.

But what about REAL problems?

I knew you were thinking that. I’ll use my Fibromyalgia. It was discovered that the debilitating pain that I had been having for more than a decade was Fibromyalgia, which runs in my family. Walking is difficult. Sleeping is difficult. Sitting is difficult. Lying down is difficult. Maybe you see where this is headed. Combine that with migraines that are 24/7 and things are bad. By 24/7 I mean they never stop, just vary be intensity.

So what do I do about that? What do I do because I miss ball games and school events of my son? I deal with it. I have a son and one to be proud of. So I can’t do everything I would like, I am still proud of him and tell him that and show him every chance I get. And he knows it. Does it get me down at times? For a moment, then I shake it off.

It’s Not All Sunshine and Peanut Butter Cups

That’s one thing we have to remember, positive doesn’t happen 100% of the time. It’s just like anything else, it’s what you do with it. I had an old pastor friend say to me once that you can look at a woman and see she’s beautiful, just don’t turn around and watch her walk away, that is where the bad part comes in.

What’s in your folders is the same way. You see it, and you deal with it. Sure, it will hit you and you might have a moment of problem but then move on and don’t look back. It’s done. It’s over.

As time goes by and perhaps the problem comes up again, you will eventually have developed the habit. File, deal, and begone. The most positive people are the ones usually who have gone through the most junk.

The Positive Results of Being Positive

Being positive has its advantages. You begin to see the positive in many situations you never saw before. You see beauty where you only saw ugliness before. And you give words of encouragement when you at one time yelled or ignored.

I’m positive positivity will bring positive things to your life.

For the next in my Positivity Day series, it’s not really a series but just me focusing on being positive, you may want to read The Importance of Being You. It’s kind of neat to see how someone grows and where their thoughts carry them on a subject in order. Do they grow or not?

Join me and several other blogger friends as we start #BeWoW Bloggers. BeWoW means Be Wonderful on Wednesday. Be Positive, Encouraging, Inspiration, and Uplifiting. If you like something positive you read somewhere, or you write something yourself, Tweet it with the hashtag of #BeWoW on Wednesday and we see it and ReTweet it and visit it ourselves to be encouraged. If you don’t like to Tweet, then share the link to that article you have or you found in a comment here so people can find it that might not normally do so.

Much Respect and Much Love to You,

Ronovan

Ronovan Writes

@RonovanWrites

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Get Positive: Sorting Your Junk.

People comment often wondering how I stay positive, how I keep doing all I do in the face of what I live with. How can I stay positive through the life I have been given?

Practice. I know that sounds a little odd but as with anything in your life practice needs to happen. I didn’t just wake up and say, I’m good. Okay, perhaps I did, but then I had to do something about it. And by ‘I’m good’ I mean I was not letting my health issues control every aspect of my life.

Deciding to change does have an instant affect. Your view of things does change. You actually begin to see MORE of the negative things of the world. But you have to learn what to do about that view. And that’s where the practice comes in.

You will change but those around you may still be those negative and less than wonderful thinking people. Therefore you need to strengthen your positive muscle.

To begin with you as you go through your day you file things into mental folders.

  • Awesome
  • Needs Work
  • So Not Worth It

You can add as many folders as you need to, but those are three that are useful. Awesome and Needs Work are fairly simple to be positive through. But how about the So Not Worth It moments? This SNWI mental folder is where you put those things that happen that are basically useless uses of oxygen. Unfortunately. most of what you experience each day will fall in to that folder. At least it will until you realize you can do something about those moments.

You will instantly recognize them and not dwell on them. They might be insults at you or your favorite celebrity. But insults are words that people use who have nothing else going for them. Insecurities are a bear to live with. And bears lash out at times.

Just let it flow. Let it flow past you, let it flow in to that mental So Not Worth It folder. You have better things to do with your mental energy.

And let me tell you, mental energy exists. Don’t believe me? Think of the first crush you had and the devastation after your heart was broken. How exhausted were you? Were you so tired you thought you had the flu? That’s mental/emotional energy that is drained from you by these positivity vampires. That drain can get you down and keep you down. Avoid it at all cost.

Once you recognize things for what they really are you can then keep them from affecting you.

Start today by being positive with yourself and not LET others affect you. Is it easy? No. Will you achieve it in one day? No. Is that being positive? Yes. I’m positive you won’t be 100% positive in your first day of trying. Humor? No.

I can tell you what helps me, but you need to find what helps you. You need that go to that place in your mind that will make things okay for you. Is it a vacation spot, a favorite book, a TV show? Are you writing a book? Work on that in your mind each time something comes up. When that negative hits, think of that positive place. Eventually you will be able to process the negativity and turn it around. But that’s for a future discussion. For today, find that positive place for yourself and practice going there. Don’t ALLOW other people to CONTROL YOU.

The road to positivity begins today.

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Click here to read my article Don’t ALLOW people to control YOU.

Part Two of Becoming Positive: Being Positive to See the Positive

Ron_LWI

 

 

 

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Your Rewards. (Poetry)

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I normally have an image with my Haiku. Today I couldn’t come up with one that matched the words that I was able to truly capture what was in my mind. Perhaps later it will come to me but for now here are the words. I believe words some of us can too often identify with. This is my one Challenge Haiku of the week. I do hope you enjoy, or rather not enjoy.

Rare Loving Moments,

Are your rewards for Your Heart,

Receiving Harsh Words?

 

 
Ron_LWI

 

 

 
 
 

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Thought: Being too sensitive?

Being too sensitive? Have those words ever been thrown in your direction? I’m not even absolutely certain what that even means.

Too sensitive according to what definition?

Would people rather I be too insensitive?

What some call too sensitive is what I would call caring sincerely. I care about my friends. Let’s take having author friends as one example. I read for other authors at times, we call this Beta-Reading, test reading. If you see it spelled another way then it is wrong. B.E.T.A.-R.E.A.D.I.N.G.

For me that reading carries over to the published book. If I read a friends book that is already out there for the world to buy and I see typos, I make note and let the author know about it so they can correct them if they wish before a review comes out commenting on them. What if I sat down to write an honest review, which are the only ones I do?

Perhaps I am too sensitive when I am told I am wrong and basically that the information is unwanted.

Now let’s look at asking people to help with a cause. This past week I heavily publicized a need. The results have not been what they should be. Am I too sensitive when I look a the number of people out there who are aware of it then look at the number involved in it and wonder why there is even a need still there?

Why does this lack of cause participation cause me to be sensitive in any way at all? Well I care. I care about people. I care that my friends are people that care as well. And by that I mean care if only a little. I know not everyone can help but I was hoping for more.

There are plenty of other things I could say, but I don’t want this to be too long today.

Friends, be too sensitive. Those that tell you that you are usually are those that have very little heart to begin with. Some may think they do and are simply think they are helping by saying it but they don’t have the heart. If they did they would understand.

 

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Introduction: Part 1

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My Sunday Thought: Insults Don’t Insult Me.

Some of you may have noticed I have a slogan or motto attached to the blog now.

ronovan writes

I’ve been asked the renewal of what. No, I don’t remember by whom. But I do remember whoever it was had read my Sunday Thought last week about the renewing of our minds or had at least liked it.

There are a lot of things I’ve seen in the news of late about some pretty, well, let’s just call them what they are. Stupid and even juvenile disagreements. A great many involve the back and forth Tweet fights of celebrities, usually music people. Sometimes it is between on artist that once was somebody who is trying to remain relevant by insulting a current somebody. The truth is they are really both nobodies as far as on my radar of celebrities of enjoyment. They simply waste mental energy and disrupt positivity for a moment of time that could be better used for something else.

Imagine if you will that one celebrity praised another instead. How often do you see that trending on any social outlet?

Don’t have anything to do with foolish and stupid arguments, because you know they produce quarrels.  And the Lord’s servant must not be quarrelsome but must be kind to everyone, able to teach, not resentful.~2 Timothy 2:23-24

First of all, don’t even try and confuse this with an idea of we should roll over and let a nation or a person just completely stomp us into the ground. These verses have been misinterpreted almost as much as, well actually not near as much as the following.

But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also.-Jesus in Matthew 5:39

There is a lot of culture behind the wording of this and I won’t get into it too much but simply put it is saying to ignore the insults and the slights of the world because they really mean nothing. The left hand was the shall we say the unclean hand in the time of Jesus. People predominantly used their right to do things such as eating and striking someone but of course to strike me on the right cheek you would have to backhand me, a sign of believing I was inferior to you. An insult.

We get backhanded a lot. We get backhanded in our blogs, we get backhanded at work, in our relationships, in love and in pretty much ever facet of life. A big step toward renewal is to realize these are insults that do you no permanent life ending harm. It may take a few moments to realize that, but you will realize it, just pray it’s not too late.

A 16 year old boy, I emphasize boy here, calls me a cripple  in a grocery store. Do I let him know he has touched a nerve by retaliating? No, I do something I talk about in an old article I wrote back in May called Don’t ALLOW People to Control You. It’s advice from a very successful woman I heard at a business luncheon probably 15 years or so ago. I do not mean some large gathering with hundreds of people. There were maybe 50 people there and we were able to actually have a good discussion. Perhaps that is why I went home and typed up the notes from that meeting.

I’ve learned through the years to let the petty little garbage things go. I don’t give it space in my mind or heart that belongs to loving and adoring. That gives me a lot of loving and adoring to give. It also gives me a lot of ability to step back and look at situations in a fair manner. You learn how to look beyond things that spark that emotional reaction inside of you.

A lot of things this past year could have been avoided if dealt with in a mature fashion and would have set such a great example in many ways. But people are ALLOWING things to happen.

To get to the point of Renewal you need to get rid of the old habits  you have of ALLOWING others control over you.

Remember;

My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.~James 1:19-20

do not lose your temper

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